Tuesday, March 9, 2010

On a lighter note

Wow, I have been so freaking introspective the last few posts. I blame that on my husband travelling so much lately. I end up sitting and thinking too much.

Regardless of anxiety and bad family mojo, life for me really is all about the laugh. And lasers, life should have more lasers. And perhaps also robots. I'm thinking of a fantastic show by Muse that we saw last night. I'm tired from not enough sleep and too much wine and I made a very tasty but bad choice at lunch which my body somehow thought would make it all better. I think I could, however, sell it as sacred; the burger was home made.

On a triathlon note, I had a Total Immersion lesson on Saturday that has left me feeling like I might actually be able to get to a point in which I can really enjoy the swim and come out refreshed and ready to race rather than drained. It's all about relaxation you know and that's a pretty good way to head off any panic attacks. As well, it was nice to hear that I wasn't actually a bad swimmer. Going to be better however.

That lesson felt like the beginning of training for IM 2011. There are so many things I want to work on to take 2 hours off my time. That's an ambitious target but I think it might be doable. To get there I want to take half an hour off my Muskoka 70.3 times each of the next years. I'm a consistent 2:45 half marathoner in a half ironman but a 2 hour stand alone runner. I really think I should be able to get that down to 2:30 this year and 2:15 next. I've come so far in cycling that I know I have it in me to get 15 minutes off my time this year and next. Getting out of the water with more energy conserved, if not faster, is the key.

And lasers, lasers that I would use to slay my opponents.


  1. Yes, lasers are underutilized in races these days. Go for it!

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  3. I'd love to hear more about the Total Immersion lesson. My swim is horrible (around 2:05/100M average) and don't have the opportunity to take lessons, do Master's swim or anything along those lines. Hope the training is going well!