That's the sound of post-Ironman depression. Woke up with a stiff neck that hasn't loosened up and the day has progressed to encompass a ridiculous tit for tat at work that I've been dragged into, I'm trying to cut out those extra training calories from my diet and I'm starving, and I'm just left thinking that my time was too slow, that Alex, Esther and Zdenka had their own party around the 14 hour mark and I was too slow to attend. I feel like I'm reliving the loneliness of that last lap again.
This is just not acceptable - I was so privileged to be able to have a body that I could take around and around that course.
Weight Loss (Again) - The definition of insanity is doing the same thing over and over and expecting a different result. So with that in mind... I'm going back to a few things ...
2 days ago