Had the chance on Wednesday night to run with a team of my husband's co-workers for a corporate YMCA fundraising 5k relay. His company of about 200 workers got 40 odd people out to walk or run. One guy ran his first 5 k ever, another co-worker, having lost quite a bit of weight ran his first race as well with a very respectable time.
The most fun had to be watching the 2 very competitive teams (4 person each) keeping tabs on the other teams times. I'm not sure how much cash was riding on the results or if it was just bragging rights but it was intense.
Race ended with beer and dinner in a pub. Adult onset athleticism washed down with red wine.
Paddling East Cross Creek (near the Scugog River, Ontario) - We needed somewhere to get a 3 hour paddle in, and with the wind Lake Ontario was out... so we decided to check out the Scugog River. There are two tribu...
23 hours ago